Some of you may be overprogrammed with lots of activities, including good ones. Please be careful not to overprogram your children. Turn off social media and other outside distractions from time to time to sit and talk and enjoy each other's company.
To keep family members occupied and away from what matters most, someone is always creating something new?-a new app or game, for example, that prompts young people to look down at their smartphones rather than up to see the beautiful creations of God's wonderful world.

- Liahona - Today Quotes